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Unstuck

Three-step system to help high achievers move from stress to flow

Thank you for reading the book!

I appreciate you for reading and supporting Unstuck! Unstuck is a labor of love and I am excited that it is out in the world. I hope you got a lot out of reading it and come back to it often for its life lessons and advice.

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Meet Caitlin!

Caitlin Faas, Ph.D., is a Certified Life and Weight Coach and business owner who has helped thousands of clients transform their stress and self-doubt into balanced, healthy, thriving lifestyles. Drawing from her experiences as a developmental professor of psychology and a student of mindfulness and spirituality, Dr. Faas puts the “life” into work-life balance, using both physical and cognitive practices to create personal change.